1 On 1 with Dania Rodriguez
Life, Health, CareerStart Shaping Your New Life Today
Goal Setting
Setting goals can help you stay motivated and focused on what you want to achieve.
Relationship Coaching
Relationship Coaching can help couples learn techniques to strengthen their relationship and build a meaningful connection.
Stress Management
Stress management is an important part of maintaining a healthy lifestyle.
Career Advice
“Seek out mentors in your field to get valuable career advice and guidance.”
Helping You Find Success With Personalized Coaching
Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?
Feeling stuck in life is a common experience. Take a step back and identify what you really want, then create a plan and take action to move forward.
What Is Life Coaching?
Assisting individuals in discovering their purpose in life and creating a plan to achieve it
Finding life purpose can be a complex and difficult process, but it is also incredibly rewarding when you find something that brings you joy and fulfillment. Taking time to reflect on your values, goals, and personal interests can help you identify and pursue your life purpose.
Helping individuals to identify their strengths, weaknesses and the areas in which they need improvement
Identifying one‘s strengths, weaknesses and areas of improvement is essential for personal growth. Self–reflection and honest evaluation can help individuals gain a better understanding of themselves.
Creating strategies and action steps to reach goals
I will create strategies and action steps to help you reach your goals by breaking them down into smaller, actionable steps so that you can easily move forward and track your progress. Additionally, I will provide guidance and support to help you stay motivated and on track throughout the process.
Providing support and encouragement to help individuals stay motivated and on track
I will provide positive reinforcement and meaningful feedback to help individuals stay motivated and committed to their goals. I also plan to offer tangible rewards that are meaningful and help individuals stay focused on their goals.
How Do I know If Coaching is Right For Me?
If you feel that you need help in achieving your goals or developing skills, then coaching could be an option for you to consider. If you feel stuck or have difficulty getting motivated, coaching could be a great way for you to gain insight and develop strategies for overcoming their challenges.
Is life coaching good for me?
Life coaching is a great way to get help in making decisions, setting goals, and taking action. It can be beneficial for anyone who is feeling stuck or overwhelmed and looking for a way to move forward. It can help you to identify and address issues that are preventing you from achieving success, such as self–doubt and negative thinking. Life coaching can also provide support and guidance in areas such as career planning, relationships, and health and wellness. Life coaching is particularly beneficial for those who are facing a major life change, such as a job or relationship transition, or a health concern. Working with a coach can help you to gain clarity and direction, increase motivation, and develop new skills and strategies for achieving your goals. It can also help you to build confidence in yourself and your abilities, which can be key to success in any area of life. If you’re feeling stuck or overwhelmed, life coaching can be a great way to get the help and support you need to move forward. It is important to find a coach who is experienced, knowledgeable, and a good match for your personality and needs. With the right coach, you can gain insight and direction, and feel empowered to make positive changes in your life.
What are some immediate benefits I will get?
Career coaching can provide immediate benefits to individuals who are looking to make a career change. Through career coaching, individuals can gain clarity on their career goals, create a plan of action to achieve those goals, and develop the skills and confidence necessary to pursue their desired career. Career coaching can also provide job search strategies, help individuals identify and apply for job openings, and provide feedback on resumes and cover letters. Additionally, career coaches can provide support and guidance to individuals during the interview process, helping them to make a great impression and increase their chances of landing the job. Lastly, career coaches can provide valuable insights into the job market and specific industries, helping individuals make informed decisions about their career paths.
What can coaching do for my relationships and family?
A coach can help improve your family life and relationships by providing support, guidance, and accountability. A coach can offer advice on how to better communicate with family members, set boundaries, and resolve conflicts. They can also help families set goals and create plans to achieve them. They can also provide a safe space for family members to discuss their feelings and needs without fear of judgment. Coaches can also help families navigate challenging times, such as a divorce, a family member‘s illness, or a death in the family. They can provide emotional support and help families cope with difficult emotions. A coach can also help families work through disagreements and find solutions that work for everyone. Finally, a coach can help families create healthier relationships and stronger bonds. They can help family members learn how to listen to each other, communicate their feelings, and show appreciation and respect. In summary, a coach can be a great asset to a family and can help improve family life and relationships in many ways. They can provide advice, support, and accountability, as well as help families navigate challenging times and create healthier relationships.
How fast can I change your life around?
After getting coaching, I am able to take action with my life much faster than before. This is because the coaching gives me a greater clarity of purpose and the courage to take risks and make decisions. With the help of a coach, I can identify the areas that need attention and determine the best course of action to take. As I take steps towards my goals, I can gain momentum and stay focused on what I need to do. Additionally, I can benefit from the accountability and support of the coach, which helps me stay motivated and on track. With coaching, I can make the most of my time and resources and make progress quickly towards my goals.
As an introvert how can coaching help me?
Being an introvert can be both a blessing and a curse. On the one hand, it can be a great way to stay focused and get work done in a productive manner. On the other hand, it can be difficult to find the motivation to socialize and connect with others in meaningful ways. This is where life coaching comes in. Life coaching helps introverts to gain greater confidence and self–esteem. It allows introverts to explore their own strengths and weaknesses and to gain a better understanding of how to use them in a positive and productive way. Life coaching can also help introverts to gain better social skills, which can open up new opportunities to connect with others and form meaningful relationships. Life coaching can also help introverts to develop better communication skills, which can lead to greater success in both personal and professional life. Through life coaching, introverts can learn how to communicate in a more effective and engaging way, as well as how to read and understand body language and nonverbal communication. Finally, life coaching can help introverts to gain greater insight into their own feelings and emotions and to better understand themselves. This helps introverts to become more aware of their own needs and better able to take care of themselves.
My Approach
My approach to coaching is unique because I understand the importance of setting and achieving high goals. I motivate my clients to reach their highest potential, while also providing them with the tools and support they need to succeed. I am passionate about helping people reach their goals, and believe that with the right attitude and dedication, anything is possible.
How It Works
Schedule a Free 1:1
Ready to change your life? You can schedule a free 1 on 1 chat with me by clicking below, sending me an email or giving me a call. We can then arrange a time and date that works for both of us.
Choose a Coaching Plan
To choose the best coaching plan for yourself, consider what areas of your life you wish to improve and what goals you want to achieve. Then, select a plan that meets your needs and aligns with your budget.
Reach Your Goals
By working together with my coach, I will create a plan to reach my goals and stay motivated to take the necessary steps to achieve them. With guidance and support, I am confident that I can reach my goals in an effective and timely manner.
2 Week Coaching Package
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$800
More Details
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4 Week Coaching Package
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$1400
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8 Week Coaching Package
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$2200
More Details
Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Donec sollicitudin molestie malesuada. Vivamus suscipit tortor eget felis porttitor volutpat. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla quis lorem ut libero malesuada feugiat. Donec sollicitudin molestie malesuada. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus.